Transform your body with us With our professional team
25 years of training experience
FCPAQ Competition Judge (10 years experience)
FCPAQ Competition Judge (10 years experience)
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BACK ON TRACK
I am Tony Fiardi, a certified master trainer with over 25 years of experience in the fitness industry. My passion for helping others achieve their fitness goals has led me to create revolutionary training programs that combine proven techniques with the latest technology.
My mission is to fuel your mind, body, and soul, and to enhance your mindset for a better lifestyle. Together, we can work towards reaching your fitness objectives and elevating your overall well-being to new heights.
- Certification YMCA
- Certification Collège Champlain: Body functions: Level 1 & 2
- Certification TRX
- Coaching experience: 30 years
- Certification Collège Champlain: Sports nutrition: Level 1 & 2
- Competition judge FCPAQ (10 years' experience)
Programs
Transform youTransform your body and your life with Tony Fiardi’s personalized training programs. Starting at $9.99, he’ll guide you toward your goals, wherever you choose to train. Refundable when taking a program.r body and your life with Tony Fiardi’s personalized training programs. Starting at $9.99, he’ll guide you toward your goals, wherever you choose to train.
Choose your goal
Sport specific training / Mobility & Stretching / LIVE classes / Diet & Nutrition / Pre & Post Pregnancy/ Senior.
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Injury rehabilitation
Regain your strength and mobility with our personalized rehabilitation program, designed to help you recover quickly and safely after an injury.
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Legs and glutes program
Sculpt and strengthen your glutes and legs with our targeted program, which will help you reach your goals and achieve the results you desire.
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Steel Abs (ABS)
Achieve well-defined abs and a solid core with our comprehensive abs training program, suitable for all fitness levels.
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Weight management and fat loss
Reach your weight and body composition goals with our personalized program, combining targeted exercises and nutritional advice for optimal results.
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Optimal nutrition
Discover the power of a balanced diet tailored to your needs with our nutrition program, designed to help you adopt healthy eating habits and optimize your well-being.
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Strength Training
Develop your strength and power with our progressive resistance training program, adapted to your level and specific goals.
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Muscle Toning
Achieve a toned and sculpted body with our targeted training program, combining resistance and cardiovascular exercises for optimal results.
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Flexibility and Mobility
Improve your flexibility, range of motion, and overall well-being with our stretching and mobility program, suitable for all fitness levels.
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Sport-specific training
Optimize your performance in your favourite sport (soccer, field hockey, tennis, football) with our specific training program, designed to develop key skills and physical abilities.
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Personal Training at Home or in the Gym
Reach your fitness goals with our personal training service, offered at home or in the gym, according to your preferences and schedule.
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Nutrition plan
Fuel your wellness journey with our customized nutrition plan, designed by certified experts to support your unique goals and lifestyle.
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Customized recipes
Discover a world of flavors with our customized recipes, tailored to your tastes and nutritional needs for healthy, delicious meals.
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Unique training (at home or in the gym)
Unleash your potential with our exclusive training programs, tailored to your fitness level and preferred environment, guaranteeing results that exceed expectations.
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Verification and coaching
Stay on track and motivated with our dedicated auditing and coaching service, offering advice, accountability and support to help you achieve your health goals.
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Packages
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Intermediate package
Add to cart$299 Intermediate 3-4 days program (includes bundles, nutrition, coaching)
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Recovery and Rehabilitation Pack
Add to cart$399 Rehabilitation + fees, corrective exercise (price based on severity of injury)
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Online Coaching
Add to cart$119.99 Coaching on any subject
- 5-session coaching package via Zoom
- 10-session coaching package via Zoom
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Personalized Nutrition
Select options This product has multiple variants. The options may be chosen on the product page$99 Specific nutrition
$199 Specific nutrition + 12-week follow-up with check-ins
What our customers say
Book your program with a certified personal trainer
- Personalized programs tailored to your goals.
- Motivational coaching to push you beyond your limits.
- Nutritional expertise for a balanced lifestyle.
- Regular follow-up and adjustments for optimal results.
- Dynamic community to support you every step of the way.
Partners
